Breathe Your Way to Health – Why Your Nose Matters so Much

Bo-Tau – It stands for Breath Optimised Transformational  Unblocking – is a radical new form of self-help which combines ancient Eastern tradition with 21st century  neuroscience.

The eight workshops show you how, by changing the way you breathe you can reduce stress, enhance energy levels, improve your concentration and  boost your sense of well-being.

This video previews the first workshop in the programme. In this I discuss the importance of nasal health to your overall wellbeing.

To learn more about Bo-Tau and to download the complete program go to www.askdrdavid,co.uk