Mindfulness using Sensualisation

In my  last post, I showed a video demonstrating how inattentive we are to changes going on around us.

I have developed a technique called Sensualisation  which enables you to  powerfully focus not only on what you see, but also on what you hear, taste, touch and smell.

If you find this two minute preview helpful,  why not download the full length  version from this site and  unlock the hidden power of your inner eye,